தேடாதே

தேடாதே

The author explores the anxieties caused by modern society's constant push for achievement and acquisition, proposing that true mental health comes from stopping the frantic search and practicing self-acceptance.

₹35

Sold By : Kavitha Publication

  • Language : Tamil
  • Author : DR. RUDHRAN
  • Stock : Available

Category:Self-Help,Psychology

Tags:Psychology, Self-Help, Mindfulness, Thedathey, Dr. Rudhran, Psychology Tamil, Self-Help, Self-Help / Psychology, Essays

Published By:Kavitha Publications

Translating to 'Don't Search', this book by the psychiatrist and writer Dr. Rudhran is likely a psychological and philosophical self-help guide. It advises readers to stop endlessly 'searching' for happiness, validation, or solutions in the external material world, and instead focuses on recognizing the contentment and answers that already exist within.