சிறு தானிய உணவு வகைகள்

சிறு தானிய உணவு வகைகள்

The author curates a variety of breakfast, lunch, and snack recipes that replace refined grains with traditional millets, explaining their immense health benefits for managing modern lifestyle diseases.

₹77

Sold By : Kavitha Publication

  • Language : Tamil
  • Author : INIYAVAN
  • Stock : Available

Category:Cooking,Health

Tags:Cooking, Millets, Health, Siru Dhaaniya Unavu Vagaikal, Iniyavan, Millet Recipes Tamil, Healthy Cooking, Cooking / Food, Health & Wellness

Published By:Kavitha Publications

Translating to 'Millet Food Varieties', this recipe book by Iniyavan focuses on the nutritional benefits and culinary versatility of Sirudhaniyam (millets). It provides step-by-step instructions for preparing traditional and modern dishes using highly nutritious grains like Foxtail millet (Thinai), Finger millet (Saamai), Pearl millet (Ragi), and Sorghum (Kambu), promoting a healthy lifestyle.