இரத்த அழுத்தம் இருதயநோய் நீக்கும் யோகாசனங்கள்
The author provides step-by-step illustrations and explanations of yoga asanas that directly benefit the heart, alleviate stress, and help maintain healthy blood pressure levels.
₹70
Sold By : Kavitha Publication
- Language : Tamil
- Author : AASANA.R. AANDIYAPPAN
- Stock : Available
Category:Health,Wellness
Tags:Yoga, Health, Heart Disease, Ratha Azhutham Iruthayanoi Neekkum Yogasanangal, Aasana.R. Aandiyappan, Yoga for Heart Health Tamil, Health & Fitness, Alternative Medicine / Yoga
Published By:Kavitha Publications
Translating to 'Yogasanas that Remove Blood Pressure and Heart Diseases', this practical health guide by Yoga expert Aasana.R. Aandiyappan details specific postures, breathing exercises, and natural lifestyle adjustments aimed at improving cardiovascular health, lowering hypertension, and ensuring a holistic well-being.